Prenatal vitamins are supplements that contain daily vitamins and minerals which are necessary before, during and after pregnancy. Folic acid is one of the most important vitamin for a pregnant woman. Folic acid is known as Vitamin B which help cells for growth and development. Consuming 400 mcg of folic acid every day for at least 1 month before and during pregnancy can help lower the risk for problems with the babys brain and spine defects called Neural Tube Defects (NTDs).
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